Se dice de mí....
Si te gustan mis clases, apoyame publicando una reseña o recomendación en tu sitio favorito: Facebook o Linked In.
Otros clientes tiene esto para decir: "Sinceramente una de las decisiones más sabias que he tomado!!! Aunque no se note porque todavía me quejo mucho en las clases amo lo que el Pilates ha comenzado a hacer por mi espalda y mi postura en general. Gracias Helena por la paciencia, la claridad y el buen humor!!!" Mónica Báez “Helena provided one to one pregnancy pilates classes for me in the run up to my birth. She has an amazing knowledge of pilates and offers it in a way that is easy to put into practice. I would highly recommend her services for mat based pilates work.” Top qualities: Personable, Expert, Good Value Mary Rawlinson (Helena me dió clases de Pilates one-to-one durante mi embarazo. Tiene un gran conocimiento de Pilates, y lo ofrece de una manera fácil de poner en práctica. La recomiendo totalmente por sus servicios de Pilates en piso) “My wife and I have worked with Helena for over a year and a half now and have been very happy with her approach and the results that we’ve had. Helena strikes the right balance between fun and hard work, knowing how to challenge our different strengths and allow for our weaknesses and accommodate (pre-existing) injuries. Her very clear instruction and feedback has made it not just easy to do the work itself, but also to understand how and why the exercises work, which I think is very important to aid motivation. We’ve made great progress in our time working with Helena, and if we find another teacher even half as good as her then I know that we’ll continue to enjoy pilates and feel the benefit. Thanks Helena, good luck back in Uruguay. X” Top qualities: Great Results, Personable, High Integrity Guy Brandon (Mi mujer y yo trabajamos con Helena por mas de un año y medio y estamos muy contentos con su manera de trabajar y con los resultados obtenidos. Helena obtiene un buen equilibrio entre la diversión y el trabajo duro, sabiendo como desafiarnos en base a nuestras distintas fortalezas y como adaptar ejercicios a nuestras debilidades y lesiones preexistentes. Sus instrucciones son claras y su retroalimentación hace que sea fácil hacer los ejercicios, pero también permite entender como y porque funcionan los ejercicios, lo cual me parece que es muy importante para ayudar a la motivación. Hemos progresado mucho durante nuestro trabajo con Helena y si encontramos otra instructora incluso la mitad de buena que ella, se que continuaremos disfrutando de Pilates y sus beneficios. Gracias Helena y suerte en Uruguay) “You want strong core control? A supple, lithe body? A friendly, helpful Pilates instructor? Helena Suarez is the teacher for you!” Top qualities: Great Results, Personable, Creative Patricia Shroff (Quiere un fuerte control de sus abdominales (core)? Un cuerpo flexible y tonificado? Una instructora de Pilates simpática y siempre dispuesta a ayudar? Helena Suarez es la instructora para usted!) “I hired Helena originally to help me remedy a back problem through pilates. That was so successful, I am now hooked on pilates as a core part of my fitness regime. Helena is a great teacher and will tailor her instruction to her client's needs - more like a highly personable 'personal trainer' than an instructor.” Top qualities: Great Results, Expert, High Integrity Jo Clare (En principio, contraté a Helena para remediar un problema con mi espalda usando el método Pilates. Los resultados fueron tan exitosos que ahora soy adicta al pilates como parte de mi regímen de fitness. Helena es una muy buena profesora, que adapta sus clases a las necesidades del cliente. Más que una 'instructora' es una muy simpática 'personal trainer') “Helena is the best pilates instructor i have ever had! She is the first teacher that was able to get me to truly understand, engage and enjoy pilates and feel like i am doing the work properly. She has a great teaching style, is really personable and her classes are really enjoyable. I wish she was staying in London! Highly recommended.” Top qualities: Great Results, Expert, Good Value Lisa Baker (Helena es la mejor instructora de Pilates que he tenido. Es la primera profesora que pudo hacerme realmente entender, engancharme y disfrutar Pilates, y hacerme sentir que estoy haciendo los ejercicios correctamente. Tiene un buen estilo de enseñar, es realmente simpática y sus clases son verdaderamente disfrutables. Ojalá se estuviera quedando en Londres! Muy recomendable) “Helena is a great pilates instructor. The exercises she showed me helped with my back problem, and I'm in better shape as a result. I would gladly recommend her to anyone interested in taking up pilates.” Top qualities: Great Results, Personable, Expert stefan melzak Helena is my first Pilates teacher and what a great choice. I have been lucky enough to benefit from some individual sessions with her over a period of a few months. It has been wonderful to learn a new method of looking after my myself, and I have loved the way by body has changed over a few sessions, gaining greater tone and definition. I have found Pilates to be a great way to complement other forms of exercise and Helena is a wonderful and inspiring teacher. If you are thinking of trying Pilates, I would highly recommend a session with Helena. You will be hooked. Rose Hurley, consultant Helena provides a very structured routine tailored to the individual and the classes are great fun as she is a great teacher and personality. Ambika Chauhan, lawyer Helena's patience, enthusiasm and great sense of humour make it a pleasure to work with her. As a recently retired "wrinkly" with a dodgy back and sciatica, who is new to Pilates, I have found Helena an excellent teacher, who, when necessary, has intuitively adapted her planned lesson to meet my specific needs. Above all, Helena's patience, enthusiasm and great sense of humour make it a pleasure to work with her. Janet Savin, retired (published on School of Everything) Amazing Pilates class - best ever!! What I love about Helena is her passion and her ability to bring the best of you - my body feels like new after a few lessons with her - plus she is fun and very professional. Totally worth it!! Maria Vinuela-Soto, marketing consultant (published on School of Everything) Doing pilates with Helena is fun, she's a very unintimidating teacher and makes you feel at ease immediately. The great thing about what she does is that she will always spend time with you until you get the exercise just right or answer any questions you have. Since working with her I feel like I've become much more aware and confident of how I hold myself. Cathy Reay, writer I suffer from lower back problems and so I got in touch with Helena as I thought Pilates may help. I had a set of private classes as I wanted to get the technique right from the start. Helena gave me just the start I needed. She was great, professional and friendly, and I'm now doing Pilates by myself. Mark Hucks, photographer |
